A step by step creative programme to assist you to rekindle your spark, revitalise your system, get clear on your direction and get your life force energy flowing.

For more details, contact janet@freshinthecity.co.uk

If you’re looking for some regular, monthly, positive support and inspiration to help you stay on track with your health and well-being goals, why not treat yourself to a copy of the fresh in the city monthly eZine. Every month you’ll receive a fresh recipe, inspiration, coaching on how to stay on track and make space and time for your health and well-being, as well as how to create a healthy lifestyle that suits you perfectly, supplies you with energy, and that you love.  And what’s more it’s free.  The eZine starts in June 2011, and if you’re looking to get yourself into a fresh way of living - which will nourish you on many levels, you may just have found the support you’ve been looking for…To start receiving your copy, click here and enter your email in the ezine sign up box on the left.  Once you’ve signed up, you’ll start receiving your free monthly support from June 12th 2011. 

Revive Yourself & Sparkle with a Saturday City Detox Day session

…If you need a little time out of your busy schedule to reignite your sparkle, but don’t know how you’re going to get it; the Saturday City Detox session may be just what you’re looking for. Come and spend 2 hours with me with me at my studio in Manchester and start practising a gentle, simple, detoxifying routine of your own.

The Saturday City detox sessions run monthly for 2 hrs from 1pm-3pm. To find out more details of the sessions visit fresh in the city’s website. If you would like to enjoy a Saturday City Detox Day session or find out more about the days then you can also get in touch by emailing  janet@freshinthecity.co.uk